Humpteny
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I'm currently working an office job in a bank. I'm beginning to think that the stress of my position is really getting to me. My partner and I rarely get to go out anymore, I don't see my friends that often and I'm starting to get migraines more often than ever. What are some good ways to deal with this? Well, stress is a common thing but you can help yourself deal with it. I have learned from different stress management sites that you can practice the following whenever it gets too much to handle... - You don't have to be a hero. Let your superior and the people you work with know your limitations. - Ask for assistance. Don't just say yes to everything. There's nothing wrong when you seek for help from your co-workers. There's should always be a teamwork anyway. - Track your stressors. Write in a journal the challenging situations you face and how you handled it. - And the most important thing is to TAKE A BREAK. Have time for yourself and your loved ones. Disconnect, just relax and worry about nothing.
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Aging may not be related to your memory problem. You're only preoccupied with so many things, that's what I'm thinking about it. Relaxation might be the solution.
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Wow I never seen like that before. I guess I was not that techy back then.
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I watched Overwatch last night. I can still feel the rush.
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i think Logizomechanophobia is fears in computers. I think there are some who has this phobia that may associate with it like cyber-bullying that may lead to fear in computers.